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A plant visible everywhere, many of whose properties have been described in Ayurveda. Yes, Aloe Vera, which is also known as Aloe Vera. It is very useful not only in skin but also in hair, immunity power and digestion related problems. Apart from this, it can also provide relief from many diseases. Know further…
Aloe vera plant is full of many properties. More than 90% water is found in it, which provides deep moisture to the skin. It is very useful in problems like dry skin, dryness and stretch marks. With its proper use the skin can look soft and fresh. Now instead of chemical creams, many people are using it as a natural moisturizer.
Anti-bacterial properties are found in it, which help in reducing acne, pimples and blemishes. Applying gel lightly on the face can also provide relief from swelling. It is mild and useful even for those with oily skin. It has also been used as a home remedy for clear and balanced skin.
Aloe vera also provides coolness to sunburnt skin. It is beneficial and effective in minor burns, cuts or scratches. Apart from this, it also contains elements which are helpful in maintaining the elasticity of the skin, due to which wrinkles and fine lines can become less visible. It can also be included in anti-aging care.
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According to Dr. Vandana Tiwari, a five-year-old experienced medical officer of the Government Ayurvedic Hospital, Nagar Ballia, aloe vera can be helpful in strengthening the hair roots by directly nourishing the scalp. It is also considered useful in the problem of dandruff. Applying it once or twice a week can bring shine and softness to the hair. It is nothing less than a natural conditioner.
Consuming its juice in limited quantities strengthens the digestive system. It can provide relief in problems like constipation and acidity. Antioxidants are found in it, which are very beneficial in strengthening the body’s immunity power. Its anti-inflammatory properties provide relief from joint pain.
He further said that Aloe Vera can also help to some extent in controlling blood sugar. However, diabetes patients should not consume it without doctor’s advice. It is definitely natural, but right quantity and caution is very important.
Keep in mind that apply only fresh aloe vera gel on skin or hair. Its juice is taken in the morning on an empty stomach, mixed with about 20 ml of water. Patch test should be done before proper use. Yes, pregnant women, lactating mothers or people taking regular medicines should not consume it without consulting an Ayurveda doctor.
