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homelatest newsDelhi Troubled by knee pain? Know effective yoga asanas for instant relief from Yogacharya Last Updated:February 19, 2026, 18:28 IST Due to cold, stiffness in the joints increases and there is difficulty in walking. In such a situation, yoga expert Prashant Pokhriyal has told some easy asanas, which if done daily, can strengthen the … Read more

Last Updated:February 19, 2026, 16:03 IST Tips To Reduce High Uric Acid: To control high uric acid, one should stay away from foods containing purines. Drinking enough water, staying away from alcohol and maintaining a balanced weight can also provide relief. Consuming a diet rich in fiber and vitamin C can also help in reducing … Read more

X VIDEO: Do muscle cramps come again and again? Dr. Vivek told 3 easy solutions, you will be fine without medicine Everyone usually has the problem of muscle cramps, but some people have this problem more. It is often seen that while walking, there is a strain in the legs, cramps occur and the person … Read more

Last Updated:February 19, 2026, 15:41 IST Fruits for Healthy Skin: To keep the skin glowing, it is important to consume fruits rich in vitamin C, beet-carotene and antioxidants. Fruits like orange, papaya, watermelon, berries and pomegranate hydrate the skin, increase collagen and help reduce blemishes. Regular consumption of these fruits can bring natural glow to … Read more

Last Updated:February 19, 2026, 14:30 IST Dehradun. These days, there is a lot of demand for onion shampoo in the market because it contains elements that prevent hair fall. Apart from preventing hair fall, it also removes dryness, split ends and frizziness of hair. Along with onion, you will need some things which are completely … Read more