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Health Tips: Celery is not just a spice but a treasure of health. This natural remedy provides relief from stomach problems, gas, acidity, cold and cough, menstrual pain, weight control and joint pain. You can easily strengthen your health and increase immunity by consuming celery with water, decoction or jaggery at home.
Today every person is facing many types of stomach related problems due to deteriorating eating habits and lifestyle. Without any medicine, celery kept at home can eliminate every stomach related problem. To use it, boil half a teaspoon of celery in a glass of water, then filter it and drink it lukewarm. This provides immediate relief from gas, indigestion, stomach pain and acidity.
Celery has a warming effect which proves very beneficial in case of cold and cough. Taking steam of celery provides relief from cold and cough. For this, adding 1 spoon of celery in boiling water and taking steam provides relief from blocked nose, cough and sore throat.
Making and drinking decoction of celery at home is very beneficial in increasing the immunity of the body.00 To make the decoction, boil celery, basil and ginger in water and make the decoction, it strengthens the immunity of the body.
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Women mostly suffer from stomach ache during menstruation. In such a situation, eating celery mixed with jaggery provides relief from stomach ache and periods also come freely. To eat this, mix half a spoon of celery with jaggery and consume it, it gives relief from cramps.
Consumption of celery also helps in reducing weight. To use it, chew some celery on an empty stomach in the morning and drink lukewarm water. This speeds up metabolism in the body and helps in weight control.
Celery also proves to be very beneficial in the problem of joint pain. To use it, drink celery water every morning on an empty stomach. It provides gradual relief from swelling and joint pain.
