During the winter season, hunger increases and the taste buds also feel like eating something spicy. In such a situation, seasonal chutneys not only enhance the taste of food, but are also very beneficial for health. Many herbs and vegetables available in winter help in keeping the body warm, improving digestion and increasing immunity. Let us know the most liked chutneys in winter.
1. Green Coriander Chutney
Advantages:
Rich in Vitamin C and Antioxidants
Increases digestion power
prevention of cough and cold
Helpful in maintaining body heat
Fresh coriander is available in abundance in winter, hence this chutney is perfect for both taste and health.
2. Garlic Chutney
Advantages:
Anti-bacterial and anti-viral properties of garlic
Very beneficial in cold and cough
good for heart health
Provides natural warmth to the body
Red chilli and garlic chutney doubles the pleasure of eating in winter.
3. Ginger-Coriander Chutney
Advantages:
Ginger increases body heat
Preventing sore throat and cold
accelerates digestion
Increases immunity
The combination of ginger and green chilli is considered the best flavor of winter.
4. Radish Chutney
Advantages:
Radish rich in fiber and vitamins
better digestion
detoxes the body
relief from cold and phlegm
This chutney is very popular due to the availability of fresh radish in winter.
5. Sesame-Jaggery Chutney
Advantages:
Sesame seeds keep the body warm
Excellent source of iron, calcium and healthy fats
Removes weakness in cold
This sweet-spicy chutney is eaten especially in winter in North India.
These winter chutneys are not only to enhance the taste of food, but also help in keeping the body warm, improving digestion and increasing immunity. Chutneys made from coriander, garlic, ginger, radish and sesame are considered most beneficial in the cold season.