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Health Tips: Mulberry is not only a delicious fruit but also a treasure of health. Many amazing properties are found in its fruits and leaves like controlling blood pressure, improving digestion, increasing immunity, strengthening skin and hair. Be it constipation, cough-cold, diabetes or wound healing, mulberry can become a natural companion for your health.

Many such plants are found in Lakhimpur Kheri district of Uttar Pradesh which are considered very beneficial for our health. You will easily find mulberry tree everywhere. Do you know how beneficial mulberry leaves and mulberry fruit are for your health. It is considered a panacea for many diseases. If you are also often troubled by problems like blood pressure, then blood pressure can be controlled naturally by consuming mulberry leaves and mulberry.

The fiber present in mulberry helps a lot in improving the digestive system. Vitamin C and iron are found in mulberry which is considered very beneficial in providing relief from problems like constipation. There are two types of mulberry, black mulberry and red mulberry. If you are often troubled by problems like constipation, then you can make powder of mulberry leaves and consume it on an empty stomach in the morning.

Mulberry is also a tasty and healthy fruit, according to Ayurvedic doctor Suresh Kumar, nutrients like anti-oxidants are found in mulberry. Due to changing eating habits, the biggest problem at this time is diabetes and blood sugar. Mulberry leaves and fruits are considered very beneficial especially for diabetes patients.
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You will easily get the fruit of mulberry in the month of March. Consuming mulberry in the summer season reduces the risk of heat stroke. By applying paste of mulberry leaves on a wound or boil, the wound heals quickly. If you have problem of itching then you can apply a paste of mulberry leaves. Due to changing weather, sore throat often occurs. To get rid of the problem of sore throat, you can get rid of the problem of sore throat by boiling mulberry leaves in water and then gargling with it.

Mulberry helps in purifying the blood and removing anemia. Along with this, decoction of mulberry leaves provides relief from cough and cold. Mulberry is used in various things. The nutrients present in mulberry help in improving eyesight and eliminating eye related problems.

Mulberry has antioxidant properties, which make the skin healthy and hair strong. Due to which the risk of many skin related diseases is reduced and it is also beneficial in hair problems etc. Apart from this, mulberry fruit is also very useful in increasing immunity. Apart from this, its leaves are used in many traditional medical systems. Apart from its fruits, medicinal properties are also found in its leaves.