Nowadays the problem of diabetes is becoming common. Till a few years ago, diabetes used to be a genetic disease, that is, if the parents had it, the child would also get it. This happens even today, but now diabetes has started occurring in people due to many other reasons also. Due to poor eating habits, obesity and not being physically active, the problem of diabetes is increasing among people. Many people above thirty years of age are suffering from diabetes. Once diabetes occurs, it cannot be completely cured. You can keep it under control only by controlling the sugar level and taking medicines regularly.

In diabetes, one has to pay maximum attention to the diet, because eating high sugar items increases the sugar level in the blood rapidly. If the level of sugar in the blood increases, it also harms some parts of the body. People who want to control sugar naturally can use almond leaves. Jambolin and jambosin present in these leaves help in slowing down the process of converting sugar into starch.

Diabetes can be controlled by grinding these leaves or drinking the decoction. The antioxidants present in these leaves help in maintaining the sugar level. Boiling almond leaves in water and drinking it like tea is also beneficial for health.

Chewing almond leaves and eating them helps in removing bad breath. Drying these leaves in shade and taking them as powder is also considered beneficial. Almond plant is full of excellent medicinal properties. Ayurveda experts also say that eating almond leaves helps in controlling diabetes.

Almond leaves are also a good way for people who want to control blood pressure. Eating light colored leaves instead of dark colored leaves is more beneficial for health. The antioxidants present in these leaves increase the working capacity of the pancreas. Drinking almond leaves powder mixed with lukewarm water provides many health benefits.

Eating right food always gives you a chance to keep diabetes under control. Neem leaves, fenugreek leaves and mango leaves help in controlling sugar level. Drinking the juice of neem leaves can increase the working capacity of the pancreas.

Anthocyanidins and tannins present in mango leaves are helpful in curing diabetes. Curry leaves also have sugar controlling properties. Chewing curry leaves controls sugar level. The flowers and leaves of this plant are also beneficial in controlling sugar. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)