Brahmi Benefits: Nowadays, changing diet and stressful lifestyle is affecting memory. In such a situation, some plants mentioned in Ayurveda are considered helpful in sharpening the brain. According to Dr Harsh, BAMS MD of Ayas Ayurvedic Hospital, Brahmi, Shankhpushpi, Jatamansi and Vacha are very beneficial for the brain. The essence or powder of Shankhapushpi is helpful in increasing memory and concentration. Brahmi Panchang can be dried and taken in the form of powder or swaras. At the same time, its sherbet is also beneficial. Jatamansi is useful for mental peace and good sleep. These herbs help in improving memory power by activating brain cells.