Health

Last Updated:February 08, 2026, 12:26 IST Carrot Health Benefits: Carrots available in winter are very beneficial for health along with taste. According to AYUSH doctor Dr. Smita Srivastava, beta-carotene present in carrots helps in improving eyesight. The rich fiber in it strengthens digestion and provides relief from constipation. Carrots are beneficial for heart health, control … Read more

Last Updated:February 08, 2026, 11:30 IST Many people are fond of eating sweets. However, sugar is refined, which is not considered as healthy for health. Especially, consumption of sugar is not good at all for diabetic patients. Excessive consumption of sugar should be avoided as much as possible. Those who do not have diabetes should … Read more

Last Updated:February 08, 2026, 10:28 IST Chhattisgarh scientists innovation: Scientists of Indira Gandhi Agricultural University, Raipur have developed betel tea at the Betel Research Center located in Chhuikhadan. This tea is rich in antioxidants and is considered beneficial in BP, sugar and digestive problems. This completely herbal tea is being made available in 12 tea … Read more

Last Updated:February 08, 2026, 08:29 IST Firozabad health news: Firozabad Dental Department in-charge Dr. Kiran while talking to Local 18 said that she treats oral cancer patients daily. The number of oral cancer patients is increasing in Firozabad, due to which people here are consuming more tobacco. People keep loose or packet tobacco in their … Read more

Last Updated:February 08, 2026, 07:35 IST Health Tips: Nowadays people immediately turn to medicine for minor problems, but natural alternatives are available in Ayurveda and home remedies. Papaya leaves improve blood circulation and control cholesterol. Peepal leaves are beneficial in respiratory diseases and strengthen the lungs. Neem leaves increase immunity, control sugar and reduce skin … Read more

Last Updated:February 07, 2026, 09:42 IST Anti-Aging Diet Dietician Recommended: It is not in anyone’s power to stop aging, but yes, you can definitely stop it from appearing on your face. Often we get worried seeing wrinkles and dull skin, but do you know that the cure for this is right in your kitchen? Famous … Read more

Last Updated:February 07, 2026, 10:24 IST 8 Fermented Foods: Including these key probiotic-rich foods in your diet every day can significantly improve digestion, strengthen the immune system and improve mental health. In such a situation, let us know about some fermented foods… Yogurt: Yogurt, made by fermenting milk with live cultures, is one of the … Read more

10 Foods That Promote Longevity: Having a long and healthy life is not a magical miracle, but is a matter of our food choices. Studies in ‘Blue Zones’ (where people live more than 100 years) around the world have shown that diet is the real key to longevity. In such a situation, here are 10 … Read more

Last Updated:February 07, 2026, 14:37 IST Health benefits of eating strawberries: Strawberries are not only nature’s candy, but also a powerhouse of nutrients. They are rich in vitamins, fiber and especially antioxidants called polyphenols; They are also sodium-free, fat-free, cholesterol-free and low in calories. Benefits for heart health: Strawberries are rich in anthocyanins (the pigment … Read more

Last Updated:February 07, 2026, 23:41 IST How many eggs should you eat in day: Eggs are rich in protein. Many people eat eggs for breakfast. Egg is a healthy option for strengthening and repairing muscles. Due to the presence of protein, it is also healthy for the eyes. But, there are some people who eat … Read more