Mental Illness in Youths under age 35 in India: At the age when children are supposed to study diligently and make better careers, the youth of India are struggling with diseases. The most unfortunate thing is that 60 percent of mental illnesses are seen in youth below 35 years of age and once they are … Read more
The treatment of transgenders in the society is well known, they are treated differently because their body displays a different gender but their thinking behaves like the other gender. According to AIIMS doctors, transgender or non-binary persons are born like any other child. Just as boys are born as boys and girls are born as … Read more
Last Updated:January 28, 2026, 16:43 IST Gym Workout Mistakes: Going to the gym is good for health, but wrong workout can become a threat to the heart. Excessive exercise, lack of rest, lack of water, wrong form and ignoring body signals can have a bad effect on the heart. These dangers can be avoided by … Read more
Last Updated:January 28, 2026, 15:38 IST Desi Ghee Improves Skin Health: Desi Ghee is considered nectar in Ayurveda, which nourishes the skin from within. Applying desi ghee can reduce dryness of the skin and reduce wrinkles. Desi ghee brings natural glow to the skin. Not only consuming ghee, but applying it on the skin can … Read more
Often people wonder whether they should eat fruits or drink their juice. Both methods provide nutrition to the body, but their benefits are different. Let us understand in simple language which option is better for health. 1. Fruits (Whole Fruit) — the healthiest optionrich in fiberThe fiber present in the fruit releases sugar slowly in … Read more
How to identify fish treated with formalin in Hindi: If you are fond of eating fish, then be careful. It is said that eating fish treated with formalin can be fatal. Formalin is being used to keep the fish fresh and make them look fresh, but it is very harmful for health. In this article, … Read more
Last Updated:January 28, 2026, 12:32 IST Music Helps To Reduce Tension: Listening to music provides relief from stress and anxiety. Listening to music reduces the level of stress hormones, which makes us feel relaxed. Listening to your favorite songs for a few minutes every day gives mental peace. If you are also struggling with stress … Read more
Last Updated:January 28, 2026, 11:05 IST Causes of Back Pain in Women: Women have to face back pain more than men. There are many reasons behind this also. According to doctors, back pain in women occurs more due to hormonal changes, pregnancy, wrong posture and weakness of bones. Right lifestyle and timely treatment can provide … Read more
Bakuchi Herb Benefits: Vindhya region of Madhya Pradesh is considered a treasure of medicinal herbs. Many rare plants found here have special importance in Ayurveda. One of these is Bakuchi, which is also called Bavachi or Bakuchi. Since ancient times, this medicinal plant has been used in Ayurveda in the treatment of many serious diseases … Read more
Yoga For Digestion: Today’s busy life, irregular eating habits and the habit of working sitting at one place for hours have made our digestive system sluggish. Problems like acidity, bloating and gas have now become common. Sometimes eating late at night or stress also makes the stomach restless. According to yoga expert Himalayan Siddha Akshar, … Read more