Delhi NCR rain-cold impact on Health: There has been a sudden change in the weather on the day of Vasant Panchami. The bone-chilling cold has increased due to snowfall in the mountains. Whereas in Delhi-UP, people are shivering due to heavy rains and strong winds. Due to drop in temperature, there is a possibility of … Read more
Last Updated:January 20, 2026, 20:44 IST Due to increasing cold and pollution in Delhi, the Air Quality Index had crossed 450, due to which Grape-4 was implemented on January 17. However, in an order issued on January 20, CQM has now ordered the removal of GRAP-4. Let us know which grape stage is now applicable … Read more
Last Updated:January 20, 2026, 20:59 IST Dandruff Causes and Treatment: Dandruff is a common problem with which most of the people are struggling. Dandruff of many people does not go away despite all efforts. According to doctors, the reason for dandruff not going away could be fungal infection or some scalp problem. If the true … Read more
Last Updated:January 20, 2026, 21:22 IST Full body massage benefits: Daily body massage keeps the body agile. There is no problem of vata. There is no complaint of joint pain. There is no dryness in the skin. There is strength within the person. Daily body massage helps in proper blood circulation in the body, this … Read more
Last Updated:January 20, 2026, 21:26 IST Health Tips: Kanakaua, which people also call the bus knot herb, is a home remedy that provides instant relief from pain and swelling. After washing it, grinding it with onion and applying it on the affected area, the effect becomes visible within an hour. It is a completely chemical-free, … Read more
Last Updated:January 20, 2026, 21:39 IST Carrots Health Benefits: Carrots are rich in vitamins, fiber and antioxidants. Consuming it improves eyesight, improves digestion, improves heart health and improves immunity. Beta-carotene present in carrots gets converted into Vitamin A in the body and reduces the risk of many diseases. Its consumption is beneficial in every season. … Read more
Last Updated:January 20, 2026, 22:21 IST Health Tips: Raisins are not just a sweet dry fruit but also a natural medicine according to both Ayurveda and science. Resveratrol found in it is a powerful antioxidant, which protects cells from oxidative stress and slows down premature aging. Iron and other nutrients help in blood formation, reduce … Read more
Digital Detox Benefits and Need: We are all living in the digital age. Most of the work is done on smartphones, laptops and computers at the touch of fingers. Now whether it is reading news, entertainment, working or talking to loved ones, digital devices are present everywhere. We look at our phones as soon as … Read more
Last Updated:January 20, 2026, 22:40 IST Health Benefits of Himalayan Kilmodi: Kilmodi is the fruit of a wild vine found in the mountains, which is also called Himalayan raspberry. Its taste is sweet and sour. Kilmodi is rich in vitamin C, iron and fiber, which improves digestion, increases immunity and strengthens digestion. It is a … Read more
Last Updated:January 20, 2026, 23:23 IST Ashwagandha Health Benefits: Ashwagandha herb has been used in Ayurveda for centuries to relieve physical problems. According to Ayurveda, Ashwagandha is an ancient medicine, which helps in reducing stress, bringing restful sleep and providing relief from joint pain. This herb strengthens the immune system by making the body strong … Read more