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Last Updated:January 22, 2026, 17:42 IST Often people throw away bottle gourd peels considering them useless, but do you know that these peels are a treasure of health? Rich in fiber, vitamin C, polyphenols and antioxidants, bottle gourd peels help in improving digestion, relieving constipation and reducing inflammation. If eaten after washing and cooking them … Read more

Last Updated:January 22, 2026, 20:06 IST Fertility Problems in Young Adults: Nowadays even youth aged 20-30 are becoming victims of infertility. Because of this, young couples are not able to attain the happiness of having children. According to doctors, due to reasons like excessive stress, bad lifestyle, hormonal problems and screen time, the ability to … Read more

Last Updated:January 22, 2026, 18:13 IST Health Doctors for 60+: Which doctor should one consult after 60 years? Should any kind of problem be consulted by any doctor? We should understand that after 60 years, many changes take place in the body and not everything works the same way as it does in a younger … Read more

Last Updated:January 22, 2026, 19:53 IST Oily Skin Care Tips: Especially girls whose skin is oily in winter. Skin care becomes quite challenging for them. Because dirt accumulates on the face again and again. The face starts becoming sticky and sometimes the problem of pimples is also seen and due to excess oil the face … Read more

Last Updated:January 22, 2026, 18:32 IST Frequent Urination Causes: If there is excessive urination occasionally, then it is normal. If the problem of frequent urination persists, then it can be a sign of many diseases. Frequent urination occurs due to diabetes, urinary tract infection, prostate or overactive bladder problems. If you are worried about this … Read more