Best Flour Alternatives for Weight Loss | 5 healthy alternatives to wheat flour for weight loss
Last Updated:February 18, 2026, 18:03 IST Best Flour Options for Weight Loss: According to dietitian Kamini Sinha, if a person gives up wheat flour for weight loss, then he should consume jowar, millet, ragi, oats and gram flour flour. These flours are rich in fiber and protein, which can help in weight loss. Eating right … Read more