Last Updated:March 16, 2026, 18:30 IST The small fruit of mulberry is a storehouse of nutrients, which is rich in vitamins, iron, magnesium and zinc. It helps in digestion, heart health, skin beauty and increasing immunity. The use of mulberry fruits and leaves is considered beneficial in many health problems and natural remedies. The small … Read more
Last Updated:March 16, 2026, 18:38 IST Often people complain that their weight decreases but what to do, it increases again. This is why it is often difficult to reduce obesity and even more difficult to maintain it. But DCP Jitendra Mani Tripathi, who lost 44 kg of weight through his hard work in just 10 … Read more
Nowadays, when it comes to healthy lifestyle, the first drink that is mentioned is green tea. Many people drink it daily for weight loss, detox and fitness. The antioxidants, catechins and small amount of caffeine present in it help in providing energy to the body and increasing metabolism. Dr. Rahul Sharma, Delhi-based clinical nutritionist and … Read more
Last Updated:March 16, 2026, 19:32 IST You must have eaten pomegranate fruit many times, but do you know that its flower is also considered very beneficial for health. Pomegranate flower has been used in Ayurveda for a long time in the treatment of many diseases. From diabetes control to wound healing, you will be surprised … Read more
Last Updated:March 16, 2026, 19:35 IST Woolly Blue Curls Plant Benefits: Many unique herbs are found in hilly areas like Bageshwar of Uttarakhand. One of these special plants is Woolly Blue Curls, which is known for its soft purple flowers and medicinal properties. Local people make a decoction from its leaves and flowers and use … Read more
Last Updated:March 16, 2026, 22:40 IST Periods are a normal process of women’s body, but sometimes bleeding becomes excessive during this period. In such a situation, iron deficiency in the body can increase rapidly, causing weakness and fatigue. According to experts, this problem can be controlled to a great extent with proper eating habits and … Read more
Last Updated:March 16, 2026, 23:04 IST Iran War Disrupt Drug Supply Chain: The devastation that Iran War is causing with bombs and ammunition is in front of all of us, but due to this war, it should not happen that people of Gulf countries start dying without medicines. In fact, ever since the US-Israel attack … Read more
Last Updated:March 16, 2026, 23:26 IST Nowadays Vitamin D deficiency is becoming a common problem. The question has been raised in many researches whether low Vitamin D levels can increase the risk of Thyroid Cancer. On this subject, experts say that there can be a deep connection between Vitamin D and Thyroid health. Vitamin D … Read more
New Delhi. There is confusion across the world regarding the status of Iran’s new Supreme Leader Mojtaba Khamenei amid the ongoing fierce war in the Middle East. US President Donald Trump on Monday hinted at Mojtaba being seriously injured or killed. Trump said that there is no one who is saying that Mojtaba is completely … Read more
Not only expensive foods or supplements are necessary for good health, but sometimes simple and natural things can also give great benefits to the body. According to Dr. Salim Zaidi, there are some things present in our kitchen which if eaten after soaking them in water, their nutrition becomes even more effective. By soaking, the … Read more