Health Tips: To maintain better health, people take help of yoga, exercise and balanced diet. But even a very simple habit can give many benefits to the body. According to experts, even a simple clapping is considered beneficial for health. Dr. Riddhi Pandey told that there are more than 340 acupressure points in our hands. Many of these points get activated by clapping. Due to which blood circulation improves and helps the heart to function properly. With this, the dirt accumulated in the arteries can gradually reduce. He told that clapping also releases ‘happy hormones’ like dopamine which reduces stress and anxiety. Clapping for 15-20 minutes daily improves digestion and can also increase the energy level in the body.