Health Tips: The problem of diabetes and cholesterol has now become common. Every third-fourth person is suffering from low or high sugar level. Diseases do not go away even after seeing doctors and taking medicines, whereas in ancient times, when there were no hospitals, people used to cure themselves of many diseases by using the trees and plants present around them as medicines. Palash is also one such tree, which even today is considered a panacea for eliminating sugar and increasing cholesterol.

Experts believe that in Ayurveda, every small and big plant is full of medicinal properties. They have been used as herbs since ancient times in the treatment of one or the other disease. Even today, it is not possible to make any medicine without trees and plants. Palash is also one such medicinal tree. Its flowers, leaves, bark and gum are all used as medicines, which cure many serious diseases. Ayurvedacharya of Khargone told special things related to Palash.

Every part of Palash is beneficial
Let us tell you that in Khargone of Madhya Pradesh these days there is a profusion of flowers on Palash trees. Bright orange colored flowers are visible everywhere. Generally, the blooming of flowers on Palash trees in February-March is considered to be the arrival of spring. At the same time, according to Ayurveda, the decoction or juice made from Palash flowers is very beneficial for the body. It can especially help in controlling diabetes and increased cholesterol. If consumed in the right way and in limited quantity, it can prove beneficial for the body.

Helpful in diabetes and cholesterol
Ayurveda expert (MD) Dr. Santosh Maurya explains that Palash flowers contain elements that can help in keeping the sugar level of the body balanced. Besides, it is also considered helpful in reducing increased cholesterol in the body. For this reason, it is advised to consume its decoction and juice in Ayurveda. Since, the decoction of Palash flowers helps in improving the metabolism of the body. This helps in controlling blood sugar. Apart from this, it is also considered helpful in reducing bad cholesterol accumulated in the body.

Method of making decoction from flowers
Many people in rural areas still adopt it as a home remedy. Experts say that to make the decoction, take 5 to 6 fresh flowers of Palash. Put them in a glass of water and boil on low flame for about 10 to 15 minutes. When the water remains half, turn off the gas and filter it. Consume this decoction when it is lukewarm. Consuming it on an empty stomach in the morning is considered more beneficial.

How to make juice
If you want to consume it in the form of juice, then first wash the fresh flowers of Palash thoroughly with clean water. After this, add some water and grind them in the mixer. Filter the prepared mixture and separate its juice. This juice can be drunk in the morning or once a day. Some people also add some honey or lemon to it to enhance the taste.