Natural Ways to Relieve Acid Reflux: The problem of acidity is very common, but it makes people in bad condition. In case of acid reflux, after eating or lying down, stomach acid rises up and goes into the food pipe. This causes complaints like heartburn, cough and sometimes sore throat. If timely attention is not given, this problem can turn into GERD, which can damage the lining of the food pipe. Famous gastroenterologist Dr. Saurabh Sethi, who has taken training in institutions like AIIMS and Harvard, has given natural remedies to get relief from acidity in a video on his YouTube channel. In the video, the doctor has shown these measures step-by-step, so that people can adopt them correctly.