Headache is a very common problem. Almost every person has this problem sometimes. The special thing is that even though this pain is felt in the head, there are other problems in the body that are responsible for it. Ayurveda says that our headache is often just a sign that there is a disturbance in some other part of the body, especially the stomach and digestive system.

In simple words, the real cause of headache can be stomach problems. Maharishi Sushruta has told in ‘Sushruta Samhita’ that there are many types of headache and in most of them the doshas i.e. Vata, Pitta and Kapha get unbalanced and reach up to the head. There are often problems like constipation, gas or acidity behind this.

Headache indicating increased bile
If you eat very spicy, fried or sour food then bile increases in the body. This bile reaches the head through blood and causes burning sensation, heaviness and pain behind the eyes, which people often mistake for migraine. At the same time, constipation or gas trapped in the stomach also causes headache. The stool and toxins accumulated in the stomach contaminate the blood and affect the brain. In such a situation, just applying balm or taking painkiller does not solve the real problem.

How to cure headache without painkiller

Nasya kriya- Put a few drops of desi ghee in the nose. This calms the bile and provides nourishment to the nerves.

coriander water- If the pain is due to acidity, to get rid of it, drink coriander water soaked overnight mixed with sugar candy.

Dried ginger paste- Avipatkar powder and dried ginger paste also helps in curing headache caused due to constipation and gas.

keep this in mind
Using excessive painkillers not only provides immediate relief, but also poses a threat to health in the long run. In such a situation, try to use home remedies for minor problems like headache. Apart from this, for safety, do not eat heavy food late at night and do not take very cold or stale food. Today’s modern research also believes that there is a direct connection between the stomach and the brain. If your stomach remains healthy, the headache will automatically reduce.