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Pithoragarh: Celery with green leaves is an aromatic medicinal plant, which helps in improving digestion, removing gas and indigestion. Its nature is hot, hence its decoction is considered beneficial in cold and cough. The paste of its leaves also provides relief from skin itching and regular consumption strengthens the immunity.

The dried celery that we all use at home is actually the seeds of this plant. But in hilly and some rural areas, its green plant is also used extensively, which is colloquially called celery with green leaves. Its leaves are aromatic and give a mild spicy taste. In many places it is used as vegetable, chutney or decoction.

The celery plant with green leaves is small and bushy. Its leaves are thick, slightly hairy and full of fragrance. When you crush it with your hands, its strong aroma is felt immediately. This aroma is also considered an indication of its medicinal properties.

Celery with green leaves is considered hot in nature. This is the reason why drinking its decoction is considered beneficial in case of cold or sore throat. Boiling its leaves in water and adding some ginger and honey to it and drinking it provides relief to the throat and warms the body from within. There are elements found in this plant that help in reducing mucus. If someone has a chronic cough or mild difficulty in breathing, then taking decoction or steam of its leaves is considered beneficial. Many people boil its leaves and take its steam, which reduces congestion in the nose and chest.
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The nutrients present in this plant help in strengthening the body’s immunity. By consuming its leaves regularly, the body does not get affected by minor diseases easily. Drinking its decoction is considered beneficial especially in the changing seasons.
Consumption of green leafy celery can also help in reducing body fat. It improves digestion and speeds up metabolism, which helps in controlling weight.

You can make chutney and eat it from the leaves.
Can be chopped finely and added to vegetables or pulses.
You can make decoction and drink it.
The leaves can be chewed with salt.

* Do not consume it in large quantities, otherwise it may cause stomach irritation.
* Pregnant women should use it only after consulting the doctor.
* In case of any serious illness, take it only as a home remedy, not as an alternative to treatment.