Home Remedies for Sir Pain: Headache has become a common problem in today’s busy life. Be it work stress, lack of sleep or migraine, a person does not feel like doing any work when he has a headache. Often people resort to painkillers for immediate relief, but their prolonged use can have adverse effects on health. In such a situation, famous Ayurveda expert Acharya Balkrishna has shared a very simple and effective home remedy. He has told the method of making a special ‘kadha’ which has the ability to relieve headache within minutes.

This Ayurvedic decoction is a panacea for headache.

This Ayurvedic decoction is a panacea for headache-
According to Acharya Balkrishna, some spices present in your kitchen can become a medicine for even the biggest headache. You will only need three main ingredients to make this decoction:

Required Ingredients:

Cloves: two to three pieces
Small cardamom: 2 pieces
Ginger: a small piece (crushed)
Water: one glass

• First of all, wash and wipe a small piece of ginger thoroughly and crush it in a mortar.
• Now pour a glass of water in a vessel. Add crushed ginger, two-three cloves and two small cardamoms in it.
• Boil this mixture on medium flame until the water remains half (half glass).
• When the water is reduced to half, turn off the gas and filter this mixture in a cup.

Correct way to consume: To get the full benefit of this decoction, the way of consuming it is very important. Do not drink this decoction in one go. Instead, drink it slowly, sip by sip. As soon as this warmth goes down your throat, it starts relaxing the nerves and you feel instant relief from headache.

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