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Small and big cardamoms are not only spices that enhance the aroma of the kitchen, but are also natural remedies rich in medicinal properties. Small cardamom is considered helpful in removing bad breath, improving digestion and reducing acidity. At the same time, black cardamom is beneficial for the respiratory system and provides relief from cough and cold.
Nowadays, due to untimely eating and stomach problems, people often start having many types of problems in their mouth, one of which is the problem of bad breath. This problem can be eliminated at home itself, for this small cardamom proves to be very effective. To use it, chew 1-2 small cardamoms after eating food, doing this keeps the breath fresh and also improves digestion.
With changing times, the problem of acidity and gas increases due to changes in diet and eating different types of dishes. This problem can be solved with the help of small cardamom, it gives relief from acidity and gas. To use it, grind 2 cardamoms and boil them in a cup of lukewarm water, then strain and drink it. This will provide relief from stomach irritation and indigestion.
If you are troubled by cough and cold due to changing weather, then big cardamom works as a good medicine. To use it, lightly roast and grind 1 big cardamom, then eat it with honey twice a day. Doing this will provide relief from sore throat and cough.
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After eating food, if the food is not digested properly, then the stomach feels heavy and there is no desire to eat anything. In such a situation, both small and big cardamoms are considered very useful to increase the digestive power. For this, prepare a powder by grinding cardamom and use buttermilk along with food. Mix cardamom powder with a pinch of buttermilk and drink it. By doing this, the food gets digested quickly.
Due to the busy life, work stress increases in people, in such a situation, people also become victims of depression. Even a seemingly simple thing is enough to reduce stress. To use it, make cardamom tea and drink it in the morning and evening. By doing this, the mind feels calm and refreshed and its aroma also helps in reducing stress.
Big cardamom is used to keep the body warm in winter, because its nature is hot which is effective in giving internal warmth. Add big cardamom to the decoction, boil it and drink it hot, it provides warmth to the body.
Use of small cardamom also gives relief in mouth ulcers. For its use, mix cardamom powder with honey and apply it on the ulcers, it reduces the burning sensation and provides quick relief.
