Pithoragarh. As beautiful as the Himalayan valleys are, the herbs found there are equally precious. Many such herbs are found in the mountains, which are known to provide relief from pain from head to toe. This is the reason that from ancient times till today, people in hilly areas have been relying on these natural herbs more than pain medicines. One special thing about these Himalayan herbs is that they often look similar. It becomes a little difficult for common people to recognize them, but people whose lives are connected with them, they recognize them easily. The elders, physicians and herbalists living in the mountains know their correct use very well.

no side effects

Major herbs found in the Himalayas include Jambu, Dolu, Lal Jadi, Bhoot Kesh, Gandhareni and Nirvish. All these are found in Himalayan regions only. They are used to relieve headache, joint pain, back pain, muscle strain and body fatigue. Speaking to Local 18, herb seller Ishwar Singh Chalal says that people in the mountains have been using them for generations. These herbs are gifts of nature. If they are correctly identified and used properly, they show good effect without any side effects. Nowadays people are again returning to natural remedies, due to which the demand for Himalayan herbs is increasing. This is completely natural.

how to use

Ishwar Singh says that decoction, paste and oil are prepared from these herbs in the mountains. In the cold season, people suffering from joint pain massage with oil made from these, which provides relief. However, experts advise that no herb should be used without knowledge. In today’s time, when people want to avoid chemical medicines, Himalayan herbs are emerging as a reliable treatment.