There is a tradition of playing with colors on the day of Holi, during this the only aim is to enjoy and apply as much color as possible on each other. On this day, not only water colors are used but also dry colors are played, in such a situation its small particles can easily reach inside the nose and respiratory tract and cause allergy. This can cause problems like nasal congestion, redness inside the nose, burning sensation and frequent sneezing.

Dr. Stuti Gupta, Associate Consultant Respiratory and Sleep, Max Smart Super Specialty Hospital, Saket She says that sometimes the problem is not limited to allergies only. Nowadays, different chemicals are mixed in many synthetic colors available in the market. These chemicals can damage the inner lining of the nose and respiratory tract. Due to this, swelling increases and mucus starts getting produced more, which further increases the pain.

Color can reach the lungs
If too much color is thrown at once or applied too forcefully, the color particles can reach the lungs with the breath. This can be dangerous for people whose respiratory tubes are sensitive, such as asthma patients. The entry of these particles into the lungs increases irritation and swelling, due to which the respiratory tubes can shrink. This may cause coughing, wheezing, shortness of breath or a severe asthma attack.

Keep these things in mind while playing Holi
Doctors say that if asthma patients take proper precautions and prepare after understanding the risks, they can celebrate Holi safely and protect their respiratory health. In such a situation, if you have allergies, asthma or any respiratory problem, then keep these things in mind while playing Holi-
– Take regular (maintenance) inhaler medicines given by the doctor on time.
– Use preventive inhaler before playing Holi.
– Avoid going where too much dry color is flying.
– Keep distance from direct contact with dry colors.