Fast food side effects: Nowadays everyone you see has got into the habit of eating junk food. Children and youth eat it with great gusto. In such a situation, nothing healthy goes into their body. Whenever I felt hungry, I ordered it online. If you are out somewhere, then the only food and drink you have to eat is pizza, burgers, pastries, momos, noodles, rolls, sugary drinks, soda, energy drinks, cold drinks. Do you know that these junk foods contain very high amounts of sugar, fat, salt and calories? It lacks nutrients and fiber. If you regularly eat junk food and outside things, then obesity not only increases, the chances of having high cholesterol, diabetes, high blood pressure, fatty liver etc. in the body also increases to a great extent. The digestive system may get damaged. Regular consumption of these things made from flour can cause constipation. The skin is also greatly affected. Problems of acne, pimples etc. may increase. In this video, know how regular consumption of fast food is harming your health.