Ghaziabad. With the departure of winter, the weather has started taking a turn in Ghaziabad. The effect of mild cold in the morning and evening and strong sunlight during the day is now clearly visible on people’s skin. While there were more complaints of dryness and dryness during winter, now due to strong sunlight, problems like rashes, itching and allergies have started appearing.

Dr. Divya Dwivedi, Dermatologist, District MMG Hospital, has shared important tips for proper skin care in the changing seasons.

Winter dryness now less, but be cautious
As winters are ending, excessive dryness of the skin will reduce. Strong cold winds are blowing less, which will reduce the direct effect on the skin. However, this does not mean that one should be careless in skin care.

Protection from strong sunlight is necessary
1) The sun is stronger in February and March. The face, neck, throat and hands are directly exposed to the sun. Due to which small rashes, itching and allergies can become common.
2) Avoid staying in the sun for a long time.
3) Wear a helmet and cover your face with a scarf or cloth while riding a two-wheeler.
4) Use moisturizer and sunscreen regularly.

Pay attention to the weather and food habits
1) A slight drop in temperature in the coming days can increase bile related problems.
2) Wear clothes according to the weather and eat a balanced diet.
3) Include vitamins, especially Vitamin C, in your diet.
4) Eat seasonal fruits and vegetables, drink enough water and stay away from junk food.

Skin cleansing and prevention of fungal infections
1) It is not right to stop using soap if there is a skin problem.
2) It is important to take bath with mild soap in changing weather.
3) Keeping the skin clean, dry and hygienic helps in preventing fungal infections.
4) Cases of fungal infection may increase in summer, so pay attention to cleanliness from now on.

conclusion
It is important to be cautious in skin care in the changing seasons. Sun protection, moisturizing, balanced diet and cleanliness can keep your skin healthy and glowing.