7 Pranayama Techniques for Stress Relief Revealed by Modern Research 3😌
Modern research reveals how simple pranayama breathing techniques can help reduce stress, improve focus, and calm the nervous system naturally. New York, Jan. 9, 2026 — 7 Pranayama Techniques for Stress Relief Revealed by Modern Research 😌 Pranayama, the ancient yogic practice of breath control, has gained significant attention in modern science for its profound … Read more
