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Ranchi Fitness King: Ramcharan Sahu (85), Prabhat Kumar and Vish Kishore Thakur (80) of Ranchi are famous for their fitness and active lifestyle. Ramcharan walks 15 km, Prabhat is an expert in gardening and Vish Kishore is doing PhD in astrology. Seeing the fitness of all three, you will also say, wow, what a life.
There are three such people living in Ranchi, the capital of Jharkhand. Who have crossed 80 years, but when you see all three, you will not feel that they are old. Even at this age, his fitness is praiseworthy. The state of fitness is such that these people run 4 kilometers up the mountain. The first name among these comes from Shri Ramcharan Sahu of Ranchi. Who is 85 years old. But looking at his fitness you will feel that he is only 60 years old. Even today we walk up to 15 kilometers every day. He told that in our times we have maintained this body by eating too much rice. Till date, I have not eaten outside food and till date I have not even visited the hospital.
He told that we do not know what a hospital is. What does it mean to be admitted? I eat everything grown in my farm. Whereas, the second name is of Prabhat Kumar (85) of Ranchi. Who is retired from the post of CMD of Coal India and today has made gardening a part of his life. Today he is known as the gardening expert of Ranchi. Seeing their garden your heart will become garden-garden. He has planted more than 5000 trees and saplings.
Spend 8 to 9 hours a day here. Prepare 5 to 6 types of unique fertilizers with your own hands. Prabhat says that he has considered the garden as his child. I live here, take energy from here, eat home-cooked food, grow vegetables in the garden itself. Completely organic and nothing after 6:00 pm, just a bowl of soup at 6:00 pm, this is my diet.
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The third name is of Vish Kishore Thakur of Ranchi, who is about to turn 80 now. At present he is also doing PhD in Astrology and now he will prepare for LLB. He has received a gold medal from the President. Former President Ramnath Kovind has praised him. While giving the gold medal, he said that he is seeing such an energetic person for the first time.
Vish Kishore Thakur tells that I was a teacher. From there came the passion for studying and teaching. This study keeps me fresh. Doesn’t let me grow old. Even today he never eats anything from outside. I do 10 kilometer morning walk every day. This is the secret of my fitness. Yes, I definitely eat one spoon of Chavanprash after waking up early in the morning.
