Hibiscus Flower Benefits: Hibiscus plant is not limited only to worship, but is also considered very special for health. This red flower with scientific name Hibiscus rosa-sinensis is full of medicinal properties. The same hibiscus that grows in temples is now becoming increasingly popular as a natural remedy. Ayurvedic physician Dr. Vipin Singh says that hibiscus tea is rich in antioxidants and is considered beneficial for heart health. Regular consumption can help in controlling high blood pressure. To make hibiscus tea, boil its fresh or dried flowers in water and then add some honey to it and drink. It protects the body from free radicals and strengthens the immune system. Hibiscus is also used extensively in hair and skin care. In Ayurveda, Hibiscus is considered a plant that calms Pitta Dosha. The decoction of its leaves and ginger provides relief from sore throat, cough and flu. It is also beneficial in problems like gas, indigestion and constipation.