Benefits of Atibala: Nature has given us many medicinal plants. But due to lack of information, people ignore them considering them as normal grass. One such useful plant is Atibala which is easily found in fields and vacant places. Its leaves and seeds are considered very beneficial in Ayurveda. According to Dr. Amit Verma, Atibala is considered helpful in problems like cough, phlegm, swelling, digestive problems, acidity, anemia and sugar. Taking the juice of its leaves with water can provide relief from mucus and swelling, while the seeds are said to be helpful in sleep and stress problems. However, before consuming any medicine, doctor’s advice must be taken.