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Health Tips: Are you facing the problem of stomach ache and frequent urination? This easy home remedy of buttermilk with turmeric and old jaggery helps in gradually dissolving the stones and taking them out. Natural, side-effect free and a daily practice!

Kidney stones or bladder stones are becoming a common problem nowadays. The main reasons for this are excess salt, lack of water and wrong eating habits. Stones cause problems like stomach ache, burning sensation during urination and frequent urination. Although medical treatment is available, easy and natural home remedies are also very beneficial. One such effective home remedy includes turmeric and old jaggery.

Turmeric has natural anti-inflammatory and anti-bacterial properties. At the same time, old jaggery provides warmth to the body and purifies urine. When turmeric is taken mixed with old jaggery in buttermilk, it helps in dissolving and expelling the stones gradually. This method is completely natural and works without any side effects.

It is very easy to follow this recipe, take a glass of buttermilk and dissolve half a teaspoon of turmeric and a small piece of old jaggery in it. It should be drunk regularly once a day. The best time to drink is in the morning on an empty stomach, so that its effect is faster. With continuous consumption, the size of the stones starts reducing and they start getting removed from the body.
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This home remedy not only dissolves the stones but also reduces the swelling of the stomach and kidneys. Apart from this, it helps in detoxifying the body and removing impurities through urine. The properties of turmeric and jaggery together clean the kidneys and bladder, which also reduces the risk of stone formation in future.

This recipe is completely natural and has been adopted domestically for a long time. For better results, keep drinking enough water throughout the day, so that the dirt can easily get removed from the body. Keep food light and simple, avoid fried and salty foods. Consuming buttermilk with turmeric and old jaggery daily helps in cleaning the kidneys and urinary tract. Include this home remedy in your regular routine and keep the kidneys healthy.