Secrets for Healthy Heart: Amidst today’s busy life and increasing stress, the risk of heart disease is increasing rapidly. A large number of youth are also becoming victims of this. Often people have a question in their mind, what to do to keep the heart healthy? What is the method that can protect our heart from diseases? The country’s well-known cardiologist Dr. Vanita Arora has given 10 such easy methods in one of her videos, by adopting which you can keep your heart young and healthy for a long time. If you are a patient of diabetes, BP or other chronic diseases, then you should be more careful about your heart, otherwise heart attack or heart failure may occur.