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White Spots on Nails Causes: Do you also have white spots or small marks on your nails? Most people consider it to be calcium deficiency and start eating milk and cheese, but the truth is something else. In medical language it is called leukonychia and the real reason behind it is often not a serious disease but a minor injury. Know from Dr. Rajkumar when these marks are normal and when you need to be cautious.
Many times we see small white marks on our nails and immediately start wondering whether there is some major defect in the body. Some people consider it a deficiency of calcium while others consider it a sign of some disease. The truth is that there can be many reasons behind these white spots forming on the nails. It is important to have correct information before ignoring them.
Dr. Rajkumar (Ayush) told that these white spots visible on the nails are called leukonychia in medical language. Usually they are not completely harmful and sometimes they gradually disappear on their own. As the nails grow, these marks also move upwards and eventually get cut off and removed. Therefore, it is not right every time to consider them as a sign of disease.
The most common cause of these white marks is a slight injury to the nail. Many times we do not even remember whether the nail had hit or got stuck somewhere. This small injury later appears as a white spot. Especially those who work quickly or use their nails a lot, such marks can be seen more on their nails.
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In some cases, lack of essential nutrients in the body can also cause this. Deficiency of zinc, protein or some vitamins affects the structure of nails. Although this is not necessary for every person, but if white marks appear again and again then it is good to pay attention to your diet.
Sometimes excessive use of nail polish, nail remover or chemical products can also affect the nails. Some elements present in these products weaken the top layer of nails. This may result in the appearance of white spots or light streaks. Therefore, it is important to leave the nails free from any chemicals from time to time.
In some rare situations, allergies or fungal infections can also cause white marks on the nails. If along with these marks the nails start thickening, breaking or their color starts changing, then it is better to consult a doctor. This may be a sign that some other problem is affecting the health of the nails, which should not be ignored.
White marks visible on nails are normal in most cases and there is no need to panic. This is often a normal change associated with minor injuries or nail growth. However, if these marks are continuously increasing or other changes are seen in the nails, then it is better to seek expert advice. With proper care, nails can remain healthy and strong for a long time.
