Rae Bareli. The importance of betel leaf in India is not limited only to religious and social traditions, but it is also considered as an effective medicine in Ayurveda. Betel leaf has been used since ancient times for digestive, respiratory and skin related problems. The medicinal properties present in betel leaves benefit the body in many ways. Dr. Smita Srivastava (BAMS Lucknow University), Medical Officer in-charge of Government AYUSH Hospital, Shivgarh in Rae Bareli district, tells Local 18 that betel leaf has a hot effect. Anti-bacterial, anti-oxidant and anti-inflammatory properties are found in it. This is the reason why it is considered helpful in increasing the body’s immunity. The tradition of eating paan after meals is also linked to improving digestion. Betel leaf provides relief from problems like gas, indigestion and stomach ache.

Beneficial in cold and cough

According to Dr. Smita Srivastava, use of betel leaves is very beneficial in cold and cough. Warming betel leaves and placing them on the chest provides relief from phlegm congestion. Consuming betel juice mixed with honey provides relief from sore throat and cough. Even today this home remedy is quite popular in rural areas. Betel leaf is also considered beneficial for oral health. The antibacterial elements present in it prevent bacteria from growing in the mouth, which reduces bad odor and gum problems.

Can you eat it with tobacco?

Experts recommend eating only plain paan without tobacco and betel nut, because tobacco is harmful for health. Betel leaves are also used in wounds and swelling. Warming a betel leaf slightly and tying it on the swollen area provides relief from pain and swelling. Betel leaf is also considered beneficial for women. This can be helpful in maintaining hormonal balance and relieving fatigue. Dr. Smita tells that betel leaves should be used in limited quantity and in the right way. Excessive consumption can be harmful. If betel leaf is used as a medicine then it is a panacea for many common diseases.