This vegetable looks strange, strange and foreign but there is a world of health hidden in it. As delicious as it is to eat, it is also healthy for health. Its name is Ratalu but it is known by different names in different places. Ayurvedic doctor Chandra Prakash Dixit told that the texture of this vegetable may look strange. But this vegetable is much better than common vegetables. This vegetable cures various diseases occurring in the body. Out of which, this vegetable is a panacea for cough, cold and fever. It contains Vitamin C, dietary fiber, thiamine, manganese, Vitamin B6 and potassium, it is helpful in removing toxins from the body and is also the best food for weight loss. Let us know about this in detail in this video.