Desi Ghee for Skin Care: Consuming desi ghee is considered very beneficial for health. Desi ghee is rich in nutrients, which helps in improving health. Ghee is used in Ayurveda for the treatment of many diseases. In Ayurveda, pure ghee is called nectar. According to Ayurveda experts, not only eating desi ghee is beneficial, but applying it on the skin can provide amazing benefits. Ghee not only relieves intestinal constipation but also strengthens the bones. But you will be surprised to know that desi ghee can make your skin healthy and glowing. It is more effective for your skin than the best cream. Ghee nourishes the skin from within, reduces dryness and brings natural glow.

According to Ayurveda experts, Ghee is considered cool, smooth and chemical in Ayurveda. Ghee also helps in balancing Vata and Kapha. These defects are considered to be the main cause of skin diseases. Desi ghee can prove to be very effective in providing relief from these defects. Desi ghee deeply nourishes the skin and also helps in removing dirt and bringing glow by removing dead cells from the face. The special thing is that ghee has the ability to prevent aging. Consuming ghee is beneficial to reduce wrinkles on the face. Generally it is considered very beneficial for all skin types.

According to experts, desi ghee softens the skin and protects it from dryness in winter. However, it is important to know the method of consuming ghee and some precautions. First let us know when and how to use ghee. Ghee can be included in food in limited quantity. Ghee can be used in morning and lunch. Apart from this, ghee can also be applied on dry parts of the face at night. However, it is important to take some precautions while consuming ghee.

Ayurvedacharya explains that if a person’s digestive system is weak, then use ghee in limited quantity. Even if you have oily skin, use ghee sparingly as it can cause pimples and acne. Heart patients and people suffering from diabetes should also take doctor’s advice before consuming desi ghee. Heart patients are advised to eat less fat, because ghee can increase cholesterol, which is a danger to heart patients. Even if you have a problem of high BP, high cholesterol, you should consult a dietician or doctor before consuming it.

(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)