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Ayurveda Medicines for Delayed Periods: Girls start getting periods during adolescence. Having periods every month is considered normal. Sometimes periods get delayed and come once in 2-3 months. Nowadays, late or irregular periods at the age of 20 has become a common problem. This is not just a physical problem, but also becomes a cause of mental stress and anxiety. When periods do not come, girls start facing severe stress and this has a bad effect on mental health. Health experts also believe that it is not right to ignore the problem of periods, because it can be a sign of some health condition. When a girl’s periods get delayed, many questions come to her mind. In such a situation, today we will know from Ayurvedic and Allopathic doctors what is the reason for late periods and if someone has this problem, then what treatment should be done for it.
Dr. Saroj Gautam, Principal and Ayurvedacharya of Prem Raghu Ayurvedic Medical College, UP told News18. If a 20 year old girl’s periods come late, there can be many reasons for it. Problems like underweight, anemia, hormonal imbalance, polycystic ovary syndrome (PCOS) and thyroid are major causes of period irregularity. Apart from this, staying awake till late night, disturbed routine, excessive stress and physical fatigue can also cause period delay. Weak digestive power and accumulation of toxins in the body affect hormone production and ovulation. This may delay menstruation. In Ayurveda, first of all an attempt is made to know its exact causes.
What is its treatment in Ayurveda?
Doctor Saroj Gautam told that first of all it is important to know what is the reason for late periods at the age of 20. For this, tests are conducted several times and symptoms are observed. After this medicines are given. There are many herbs in Ayurveda, which help in regularizing periods and maintaining hormonal balance. Consuming asparagus, ashoka bark, lodhra and aloe vera properly can provide relief from the problem of irregular periods. Asparagus maintains hormone balance and strengthens the reproductive system. Ashoka bark tones the muscles of the uterus and improves blood flow. Lodhra provides relief from hormone imbalance and period related problems. Aloe vera improves liver and digestive power and keeps hormone metabolism balanced. Use these herbs only after consulting Ayurveda experts.
Change in lifestyle is also necessary
According to Ayurveda experts, consumption of medicines and herbs alone is not enough to get relief from irregular periods. To get relief from this problem, proper diet and healthy lifestyle is very important. A diet rich in iron, protein and healthy fats, eating on time, adequate sleep and light exercise help in regularizing periods. Also, to get relief from this problem, it is very important to reduce stress. Taking too much stress can also increase this problem. Adopting meditation and relaxation techniques is also very beneficial to control stress. If you are anemic, then to get rid of it, consume iron-rich foods and if necessary, take supplements after taking expert advice.
What is the treatment in allopathy?
In allopathy, irregular periods are treated on the basis of the problem. First of all, through blood test, ultrasound and hormone profile, the doctor checks whether the problem is related to PCOS, thyroid, hormonal imbalance, stress or weight. After this, if needed, hormonal medicines like progesterone or combined oral contraceptive pills are given. These medicines help in regularizing the period cycle. If there is PCOS then insulin sensitizing medicines can be given and in case of thyroid problem, its medicine is given. Doctors also emphasize on diet, weight control, exercise and stress management, because improving lifestyle along with medicines is an important part of treatment. However, the body structure of every person is different. Therefore, it is not necessary that the same treatment fits everyone. In such a situation, if such a problem arises, it is important to first consult doctors. Never use allopathic medicines without doctor’s advice.
