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Health Tips: The risk of heart disease in women is different and more silent than that of men. It is not necessary that they always feel severe chest pain. Research suggests that women should be more aware of their heart health, as their symptoms can often look like general fatigue or restlessness.

Heart disease is often associated with men, but the truth is that the risk of heart disease increases in women in a different way and sometimes more silently. This is why it is very important for women to understand heart health. Let us know those five important things which every woman should know.

The causes of heart disease in women are not limited to just high blood pressure or cholesterol. Factors like PCOS (polycystic ovary syndrome), pregnancy-related complications, autoimmune diseases and premature menopause also increase the risk of heart disease. Hormonal changes have a profound effect on the body’s metabolism and the health of the arteries.

Estrogen hormone protects the heart of women. Its level decreases after menopause, due to which blood vessels start hardening and cholesterol levels may increase. This is the reason why the risk of heart attack suddenly increases in women after 50 years.
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Symptoms of heart attack are often different in women. Instead of severe chest pain, symptoms like fatigue, shortness of breath, confusion, nausea, pain in the back or jaw may be seen. This is the reason why many times women ignore the symptoms considering them as normal weakness.

In men, blockage is usually seen in larger arteries, while in women, disease of small blood vessels (microvascular disease) is more commonly seen. In such a situation, the problem may persist even after the angiography becomes normal. Therefore it is important to take the symptoms seriously.

If the problem is not clearly visible in traditional tests, then modern tests like MRI, PET scan can give in-depth information about the heart muscle and blood flow. These techniques are especially helpful in detecting hidden heart diseases in women.

Cardiologist Dr. Santosh Gupta tells that women should not take their body signals lightly. Regular checkups, balanced diet, exercise and stress control are the keys to keeping the heart healthy. They advise that if unusual fatigue or difficulty in breathing persists for a long time, then a heart specialist should be immediately consulted, because timely identification can save life.