Rae Bareli. There are many medicinal plants in Ayurveda, which are usually around us, but people remain unaware of their properties. One of these is bamboo. Its leaves are a panacea for health. Bamboo leaves, which look simple, are full of medicinal properties and when used properly, provide relief in many diseases. While talking to Local 18, Dr. Smita Srivastava (BAMS Lucknow University), Medical Officer-in-charge of Government AYUSH Hospital Shivgarh in Rae Bareli district, says that bamboo leaves have been used in Ayurvedic medicine since ancient times.

Dr. Smita says that antioxidants, silica, flavonoids and fiber are found in abundance in bamboo leaves. These elements help in strengthening the body’s immunity. Bamboo leaves are especially beneficial in preventing cold, cough, fever and infections occurring during the changing seasons. These are also helpful in detoxifying the body.

According to AYUSH doctor Dr. Smita, tea made from bamboo leaves is very beneficial for health. 5 to 6 fresh or dry bamboo leaves can be boiled in water and consumed like tea. Regular consumption of this tea strengthens the digestive system and provides relief from problems like gas and indigestion. It is also helpful in controlling weight. The decoction of bamboo leaves is also useful in many diseases. Consuming it provides relief in joint pain, swelling and bone weakness. The silica present in it is helpful in strengthening the bones. The decoction of bamboo leaves can also be beneficial for diabetic patients, as it helps in keeping blood sugar balanced.

dangerous for these people

Dr. Smita Srivastava tells that before consuming its leaves, it is important to know the correct quantity and method. Pregnant women, people suffering from serious diseases or taking medicines must consult an AYUSH doctor before consuming bamboo leaves. With correct information and balanced use, bamboo leaves can prove to be a boon.