Shirsasana Benefits: In today’s busy life, yoga is not only a way to keep the body fit but it also gives mental peace and spiritual balance. There are many yoga asanas which look difficult but with proper practice and guidance they can be done easily. Recently, during a program organized at the Gurukul of Patanjali Yogpeeth in Haridwar, Madhya Pradesh Chief Minister Mohan Yadav was seen practicing yoga with yoga guru Baba Ramdev. During this, he surprised everyone by doing Shirshasana and demonstrated his yoga abilities brilliantly. This scene was also widely discussed on social media.

During the program, Chief Minister Mohan Yadav not only did yoga but also showed balance and confidence by surpassing Baba Ramdev in Shirshasana. Describing Haridwar as the crown jewel of Mother India, he said that this city holds special importance in every era and Kalpa. He also said that Haridwar is a strong base for new future initiatives. Praising the efforts of Baba Ramdev, he said that Baba Ramdev is playing the role of Bhagiratha of the modern era in making the stream of Indian Sanatan culture flow like the Ganga.