Health benefits of Rose: Valentine week (valentine week 2026) has started from today. It is celebrated from 7th to 13th February, after which Valentine’s Day is celebrated on 14th February. Today Rose Day is being celebrated on the first day. On this day, people express their feelings by giving rose flowers to the person whom they love most. Along with this, loving couples, newly married couples, married couples express their feelings, love and dedication by giving rose flowers to their spouse on this special day. Do you know that rose flower does not just express love. It is not just a symbol of love, but rose is also considered a boon for health. Rose flowers are not only a matter of love, but are also very beneficial for health. Let us know how rose flower benefits health.
Health benefits of rose flower (Benefits of Gulab ka phool on health)
-In Ayurveda, rose is considered to have cooling effect, which reduces body heat. Provides relief from many physical and mental problems. Gulkand made from rose petals is effective in relieving stomach problems and stress.
-Rose petals and Gulkand are very beneficial for the digestive system. The laxative properties present in them can provide relief from the problem of constipation. Gulkand calms the increased heat in the stomach i.e. gastric fire. People who suffer from gas, acidity and ulcer pain should consume Gulkand. This can provide a lot of relief. Regular consumption of Gulkand keeps Pitta Dosha balanced.
-During the summer season, many people have to face common problems like nosebleeds, burning sensation, fatigue, stomach heat etc. By eating Gulkand you can get relief from all these problems. Nowadays constipation, acidity and heartburn have become common. In such a situation, consuming one or two spoons of Gulkand every day can be beneficial.
-Rose also works wonders in skin care. A face pack can be made by grinding desi rose petals and mixing them with a pinch of raw turmeric and a little milk. Applying it on the face reduces blemishes, acne and allergies.
-The sattvik properties of rose keep the mind calm. It helps in problems like anxiety, stress and insomnia. In Ayurveda, rose is considered to nourish both heart and mind.
-Rose oil is also useful in severe headaches like migraine. In case of headache, adding 4-5 drops of rose oil in hot water and taking steam provides relief from pain. Stress also reduces.
-Gulkand is also beneficial for women. This reduces problems in periods, irregular periods, heavy blood flow, bile related problems etc. Soothes stomach irritation and heat in pregnant women. If you are troubled by mouth ulcers, you can consume Gulkand. This can prove to be very effective.
