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Health Tips: Tea is an important part of the daily routine of Indians, but the method of making tea can take a toll on health. According to experts, filtering boiling tea through a plastic strainer can remove harmful microplastics and chemicals. Plastic starts melting in hot temperatures, due to which toxic elements get mixed into the tea. Its long-term consumption can have negative effects on the stomach, hormonal imbalance, liver and immune system.

Bhilwara: Today every person’s first choice is a cup of hot tea. No matter how much tension, trouble or stress there is, tea is the cure for everything, hence today people are seen enjoying tea at every tea hotel, but sometimes this tea can also prove to be fatal. In modern life, people have started using many such products in the name of convenience. Which are gradually becoming a serious threat to health. One of these is plastic tea strainer, which is being used openly from homes to tea shops. When boiling tea or boiling water passes through a plastic filter. So due to high heat, micro particles of plastic and toxic chemicals can dissolve in tea. Generally people consider it minor, but this carelessness causes huge harm to the body in the long run. People who drink tea daily are unknowingly introducing these harmful elements into their body, which can have a negative impact on health.

The chemicals present in plastic filters affect the digestive system the most. When plastic comes in contact with hot liquid, it starts breaking down and tiny particles like micro-plastic are released, which reach the body through the stomach. This can increase gas, indigestion, acidity, stomach pain and liver related problems. Continuous consumption of such elements can also lead to hormonal imbalance, which leads to fatigue, weight gain and weakening of immunity. This danger can be even more serious for children, the elderly and pregnant women, because their bodies are more sensitive to these chemicals.

The biggest and most dangerous harm caused by plastic filters is the accumulation of microplastics in the body. Research shows that micro-plastics do not come out of the body easily and gradually get incorporated into the bloodstream. It can affect the heart, kidneys, lungs and even the brain. Microplastics can increase the risk of serious diseases like cancer.
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This danger can be easily avoided by adopting safe and healthy alternatives instead of plastic filters. Stainless steel filter is considered the best option, because it does not release any kind of chemical element in heat. Apart from this, traditional filters made of brass, copper and iron are also safe for health. Many people also use a filter made of cloth or cotton cloth, which is considered completely natural and safe. Now modern filters made of food-grade steel are also available in the market, which last for a long time and do not spoil the taste.

Often people ignore small habits, but these habits become the cause of major diseases in the future. Quitting the use of plastic filters and adopting safe alternatives is not only important for personal health, but is also an important step towards environmental protection. Being careful about a simple thing like tea can become a strong foundation for a healthy life.