Due to changing lifestyle, wrong eating habits, stress and environmental conditions, diseases like diabetes, heart disease, blood pressure are becoming very common. But meanwhile, a big problem is emerging rapidly in today’s time, that is the problem of infertility. Due to which both men and women remain worried. According to the information, 10 to 15% of couples in India are affected by the problem of infertility. Its effect is being seen on 1 out of every 6 couples.

Due to change in lifestyle and late marriage, this problem is increasing rapidly. Both men and women are affected by this. PCOS, thyroid disorder, endometriosis and irregular periods are the major causes of infertility in women.

Main causes of infertility

The main reasons for irregular mental activity in women can be lack of ovulation, thyroid problem, blockage in the fallopian tube or age of women being more than 35 years.

Lack of sperm in men: These are hormonal problems, reduced mobility of sperm. Due to which women are not able to get pregnant, it is often seen that due to excessive stress, smoking or intoxication, lack of eating habits also directly affects our health.

Dr. Supriya Mishra, gynecology and infertility specialist, while talking to News 18 Local, said that the problem of changing eating habits, stressful lifestyle, late marriage, excessive obesity and infertility is increasing rapidly. Earlier it was associated only with women, but now both men and women can suffer from this problem equally. 30 minutes of light exercise daily. This yoga helps in balancing hormones. By reducing obesity, ovulation can become regular in women.

consume these things

You can use Chyawanprash to get rid of the problem of infertility. You can eat Chyawanprash with one spoon milk in the morning and evening. Chyawanprash is considered very beneficial for our health. Gold water is considered very beneficial. For this, take any gold object and boil it in hot water. After that let the water cool down and then you can consume it daily. It is called golden water. For more information you can contact the doctor.