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Neela superfood anti aging benefits: If one consumes blue potatoes for a long time, his skin will remain glowing. This will slow down the pace of early ageing, even at the age of 60 there will be a tremendous glow on his face and he will look young. The demand for this variety of potatoes is increasing very fast in the metro city.
Sea : After the Corona period, blueberry has emerged as the best super food and people have started using it in their routine. Consuming it increases immunity and mainly it keeps our skin healthy for a long time, due to which aging also slows down. Also, due to the use of mobile, the screen time has increased, the effect of which is being seen on the eyes, in such a situation, regular consumption of blueberries also helps in maintaining good eyesight.
Price ranges from Rs 1500 to Rs 2000 per kg
It is not possible for everyone to include blueberries in their diet because its price ranges from Rs 1500 to Rs 2000 per kg. In such a situation, now blue potatoes are being seen as an alternative to blueberries. Like blueberries, oxidants are also found in blue potatoes. Which any person can use very easily, because its rates range from Rs 60 to Rs 100 per kg. Now it has started being grown on the land of Bundelkhand as well, due to which one will not have to go out anywhere to search or buy it.
Demand for this variety of potatoes in metro city
If a person eats blue potatoes for a long time, his skin will remain glowing and he will slow down the speed of ageing. Even at the age of 60, his face will have tremendous glow and he will look young. The demand for this variety of potato is increasing very fast in the metro city. The farmers who are cultivating it are also getting good market and are able to earn two times to three times the profit in it as compared to other potatoes.
Very low risk of cancer
Dr. Sumit Rawat, Head of the Department of Microbiology, Bundelkhand Medical College, says that blue potatoes are compared to blueberries because more antioxidants are found in it. Vitamin C is found in abundance in it, which is helpful in preventing aging or damage to other organs of our body. Being an antioxidant, it increases our immunity. Not only this, if a person continues to consume blue potatoes for a long time, his risk of getting cancer also reduces.
We can use blue potato as a vegetable or after drying it, we can make chips or keep it in powder form, which can be used by mixing it in paratha or roti. Many people also use it in the form of salad. It makes our body very strong
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