Best Diet Plan For Summer: Only a few days are left for the month of February to end and mild heat will start from mid-March. Gradually the temperature will increase and the heat will increase. Summer season is quite challenging from health point of view. If food is not taken care of, then health can deteriorate. In such a situation, well-known dietitian Simrat Kathuria is giving tips to stay healthy and fit in summer. In this video you will know the diet plan to stay healthy in summer.