In today’s busy life, no one has enough time to pay proper attention to themselves. Everyone you see is surrounded by stress and tension for some reason or the other. People feel so burdened with office work that they neither have time to sit peacefully, eat nor sleep. In such a situation, you feel completely tired not only physically but also mentally. If you want to live a healthy life for 100 years, then you will have to make conscious efforts yourself. According to WHO, being healthy does not mean that you do not have any disease, rather how healthy you feel physically, mentally and socially is called being healthy. If you want to know how fit and healthy you are, then you can identify by some unusual symptoms mentioned here.

Unusual symptoms that show how fit you are

Dr. David Abbasi, an orthopedic sports surgeon based in Florida, wrote on Instagram But has shared a post, in which he explains about some unusual symptoms and says that if you want to know whether you are healthy or not, then some signs will be visible inside you. While sharing a post on his Instagram account drdavidabbasi, he has written about 5 signs which indicate that you are healthy.

Dr. David Abbasi writes in his post that most people pay attention only to the imperfections present in their body, but what about the signs that show that everything is going well? These 5 unseen signs show that your body is working as it should.

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