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Egg is considered a good source of protein and nutrition, hence many people make it an important part of their diet. However, excessive consumption of anything can be harmful to health. Excessive consumption of eggs can cause increased cholesterol, digestive problems, allergies and other health problems. Therefore, eggs should always be eaten in balanced and limited quantities.

At present many people like to eat eggs. Many youth consume it for abundant protein. Egg is considered beneficial for the body, but do you know that its excessive consumption can also cause harm? Egg yolk i.e. the yellow part contains high amount of cholesterol, which can affect heart health. Consuming it in excess amounts increases the risk of cholesterol.

Eating too many eggs can increase the amount of saturated fat and cholesterol in the body, which can cause heart disease. Excess cholesterol can give rise to many heart related diseases. According to information, consuming eggs in excessive amounts increases the risk of heart diseases.

Do you know that excessive consumption of eggs can cause many stomach related problems? Eating too many eggs can affect the digestive system. According to the information, consuming it in excess quantity can cause problems like gas, indigestion, bloating and constipation. In many cases, excessive consumption can also cause diarrhea.
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Egg is beneficial for health, but its excessive consumption can also invite diseases. Do you know that eating too many eggs can increase the risk of obesity? Eggs contain substantial amounts of calories and fat, which can contribute to weight gain if consumed excessively. Therefore, eggs should always be consumed in limited quantities.

Excessive consumption of eggs can be harmful for the body. Sometimes it also causes allergy problems in some people. Eggs are considered hot in nature, which can cause stomach allergies, skin reactions or vomiting. According to the information, some people are allergic to eggs, due to which symptoms like rashes, difficulty in breathing or stomach pain may appear. In such a situation, you must consult the nearest doctor.

Sometimes a person may vomit due to consumption of eggs. Especially when people consume raw or undercooked eggs, the risk of food poisoning increases. Raw eggs may contain Salmonella bacteria, which causes severe food poisoning. Such a condition is called Salmonella infection, which can cause problems like vomiting, diarrhea and stomach pain.

Excessive consumption of eggs can increase skin related problems. Eggs are considered hot in nature, hence eating them in large quantities may cause boils or acne on the skin of some people. In many cases, excessive consumption can promote hormonal imbalance, which can lead to the problem of pimples on the face. Therefore, eggs should always be consumed in limited quantities.

Excessive consumption of eggs may provide protein to the body, but excessive consumption can also cause harm. Excessive consumption of eggs due to the greed for more protein can put pressure on the kidneys, which increases the risk of kidney related problems. Especially for kidney patients, it is not considered appropriate to take too much protein, because it can put additional burden on the kidneys. People suffering from kidney or any other disease should not consume eggs without doctor’s advice.