Benefits of Guava: Among natural fruits, guava is considered very beneficial in Ayurveda. It is not only a delicious fruit, but also a natural medicine full of medicinal properties. According to Ayurveda, regular consumption of its fruits and leaves strengthens the digestive system and provides relief in problems like constipation, gas, diarrhea. It is also considered helpful in controlling blood sugar, maintaining weight balance, anemia and skin related problems. According to Ayurvedic physician Dr. Amit Verma, diabetes patients can chew four of its leaves in the morning and evening. However, before adopting any home remedy, consultation with a doctor is necessary. This is general information, not personal advice.
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Guava is a treasure of health along with taste, beneficial in many diseases, from digestion to blood sugar.
Benefits of Guava: Among natural fruits, guava is considered very beneficial in Ayurveda. It is not only a delicious fruit, but also a natural medicine full of medicinal properties. According to Ayurveda, regular consumption of its fruits and leaves strengthens the digestive system and provides relief in problems like constipation, gas, diarrhea. It is also considered helpful in controlling blood sugar, maintaining weight balance, anemia and skin related problems. According to Ayurvedic physician Dr. Amit Verma, diabetes patients can chew four of its leaves in the morning and evening. However, before adopting any home remedy, consultation with a doctor is necessary. This is general information, not personal advice.
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