Health Tips: These days the arrival of a special seasonal fruit has increased in Khargone district, which is called tuber in the local language. This fruit is actually sweet potato, which is seen more in the market in the beginning of summer. In the local markets, tuber shops are set up from early morning and customers arrive to buy it. Many people eat it as breakfast, while some use it as a light meal in the evening. Apart from being sweet and light in taste, it is also considered very beneficial for health. In Nimar region, people eat tubers with great enthusiasm. The special thing is that this fruit is not available throughout the year but is available in the market only for one and a half to two months. According to doctors, abundant amount of carbohydrate and fiber is found in sweet potato, which along with giving energy to the body, also strengthens the digestive system and also enhances the beauty of the face.
