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Real Causes of Diabetes: Dr. Sudhir Kumar, Neurologist of Apollo Hospital, Hyderabad has told on social media that the main basis of diabetes is insulin resistance. This is not caused only by eating sugar, but visceral fat in the stomach, ultra-processed food, lack of physical activity, lack of sleep and genetics are its five biggest factors.
Insulin resistance is the biggest cause of diabetes.
Insulin Resistance Causes: Diabetes is spreading like an epidemic and crores of people are becoming victims of it every year. Type 1 diabetes is an auto-immune disease, but the biggest cause of type 2 diabetes is insulin resistance. When our body is not able to use the insulin hormone properly, then the sugar level starts increasing and diabetes develops in the long term. It is often believed that eating too much sweet causes the condition of insulin resistance in the body, but the main reason for this is something else. If insulin resistance is not controlled, you can become a diabetic patient.
Dr. Sudhir Kumar, a well-known neurologist from Apollo Hospital, Hyderabad, has recently given the 5 biggest reasons for insulin resistance through a post on social site X. According to the doctor, insulin resistance is not caused only by eating sweets, but due to complications related to our lifestyle and metabolic health. When the cells of the body become less sensitive to insulin, the sugar level in the blood starts increasing. The good thing is that most of these reasons can be corrected and the risk of diabetes can be avoided.
Most people think insulin resistance is about “too much sugar.”
It is not that simple.✅Here are the 5 biggest drivers, and most are reversible:
1️⃣ Belly fat (not just weight)
🔸It is the visceral fat around organs that disrupts insulin signaling.
🔸You can look “not very…
