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Home Remedies for Stomach Ailments: Nowadays, due to irregular eating habits and changing lifestyle, the problems of stomach ache, gas and indigestion are becoming common. In such a situation, people immediately resort to medicines, whereas some simple things present in the house can also provide relief. Dr. S., a general physician with more than 20 years of experience in Sultanpur. B. Singh says that the easiest and most effective home remedy for stomach ache is asafoetida. Drinking asafoetida dissolved in hot water can quickly reduce the pain caused by gas and indigestion. Anti-inflammatory properties are found in it, which help in reducing intestinal inflammation. According to the doctor, ginger is also beneficial for digestion. Consuming ginger can provide relief from problems like gas, indigestion and stomach pain.
In today’s time, stomach ache and other stomach related problems have become common due to people’s wrong eating habits and daily routine. Often people resort to English medicines for these problems which provide immediate relief. But they also have side effects. If you also have the problem of stomach ache frequently, then today we will tell you some home remedies, using which will cure stomach ache and it will not have any side effects. So let us know what doctors say to get rid of stomach pain.
Asafoetida is the best solution
Dr SB Singh, a general physician with more than 20 years of experience in Sultanpur, tells Local 18 that asafoetida is the easiest and most effective remedy for stomach ache. Drinking asafoetida dissolved in hot water immediately reduces stomach pain caused by gas and indigestion. It has anti-inflammatory properties which reduce intestinal inflammation. Similarly, use of ginger is also beneficial. Taking ginger juice with ginger tea or honey improves digestion and provides relief from stomach ache.
mint is a panacea
Mint is also considered a panacea for stomach ache. Juice of mint leaves or mint tea is helpful in removing gas and indigestion. The menthol present in it cools the intestines and reduces cramps. At the same time, cumin water is also very beneficial. Boiling one spoon cumin and drinking its water eliminates the problem of indigestion and acidity. If stomach ache is due to constipation then taking Isabgol husk or lukewarm milk is beneficial. Apart from this, drinking lukewarm water continuously also provides relief in stomach ache, because it keeps the digestive system active.
This is the traditional way
Earlier in villages, fennel and sugar candy were consumed in case of stomach ache. It improves digestion and prevents gas formation. At the same time, turmeric milk also provides relief from stomach ache by protecting the intestines from infection. However, keep in mind that if stomach pain persists or becomes severe, it is important to immediately consult a doctor. Home remedies are effective only for general pain, gas, indigestion and mild infections.
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Belongs to Chandauli near Kashi. Likes to read news related to business, health, sports, politics, lifestyle and travel. Career in media started from ETV Bharat Hyderabad. Now the coordinator of Local 18 UP…read more