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Common Fridge Mistakes: In summer, most people keep fruits in the fridge, so that the fruits do not spoil. However, according to experts, keeping fruits like banana, mango and watermelon in the fridge changes their taste and reduces their nutrients. It is best to keep these fruits at room temperature.

Do not keep these 9 fruits in the fridge even by mistake, not only the taste but also the nutrients will be wasted!Zoom

Banana, apple and orange should not be kept in the refrigerator, otherwise the taste may change.

Fruits Not To Keep in Fridge: Summer has started and in this season it is important to store fruits and vegetables properly. Often people keep fruits in the refrigerator to keep them fresh, but keeping all the fruits in the refrigerator can be harmful. According to experts, this habit can be harmful for both health and taste. Many fruits do not like the cold air of the refrigerator and due to this their nutrients and texture get spoiled. It is better to keep such fruits away from the refrigerator. We are telling you about some fruits which should not be stored in the refrigerator.

Do not keep these fruits in the refrigerator

Banana and Mango: TOI Report according to Banana should never be kept in the refrigerator. When kept in low temperature, the peel of banana starts turning black very quickly, due to which children and adults shy away from eating it. Apart from this, the ripening process of banana stops in a cold place. The same rule applies to mangoes also. Keeping mango in the refrigerator can cause chilling injuries, which leaves dark spots on it and reduces its juicy taste and aroma.

Watermelon and Papaya: Often people leave watermelon in the refrigerator for hours to cool it. However, by doing this the important antioxidants present in it get reduced and its nutritional value decreases. Talking about papaya, keeping half-ripe papaya in the refrigerator changes its taste and becomes hard. Papaya should be kept outside until it is completely ripe, so that its natural taste remains.

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Litchi and Pineapple: To keep litchi fresh, people keep it in the refrigerator, but this only makes the outer peel look fresh, while the fruit can get spoiled from inside. The best way to keep litchi fresh is to soak it in water. Same problem is there with pineapple. By keeping it in the fridge, it becomes very soft and flabby, due to which its natural taste gets spoiled. Keep it away from the refrigerator until the pineapple is completely ripe.

Orange and Apple: Keeping sour fruits like orange in the fridge causes them to dry up and their juice reduces. By keeping them at room temperature, their taste and freshness remains better. Talking about apple, cold air destroys many of its nutrients. Apples kept in the refrigerator absorb the odor of other foods, which spoils their taste.

Berries and plums: It is best to eat berries like strawberries and blueberries fresh. Due to moisture in the fridge, they start melting and getting spoiled very quickly. Whereas if plums are raw, they will never ripen if kept in the refrigerator. Ripe plums also start losing their original taste when kept in the refrigerator. Therefore, it is better to keep these small but juicy fruits in a cool and dry place.

About the Author

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Amit Upadhyay

Amit Upadhyay is a seasoned journalist from the Lifestyle team of News18 Hindi, with over 9 years of experience in print and digital media. They are research-based and based on interviews with doctors related to health, wellness and lifestyle.read more



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